New Perspectives Counseling Blog

The Benefits of Therapy for Everyone: Improving Mental Health and Overall Well-being

The Benefits of Therapy for Everyone: Improving Mental Health and Overall Well-being

Therapy is often thought of as something that only certain people need, but the truth is that therapy can benefit anyone, regardless of age, background, or life experiences. Therapy is a safe and confidential space where individuals can work through their challenges,...

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I Didn’t Wake Up Today

I Didn’t Wake Up Today

I didn’t wake up this morning. I died last night. You see I couldn’t take it anymore. No, my life wasn’t unbearable. There actually wasn’t anything I couldn’t handle day to day. It was simply the problem just finally won out over my will power. The problem I had been...

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The Emotion of Texting

The Emotion of Texting

I remember as a kid getting letters from my grandmother for my birthday. She would send a card and then with the same stationary that she seemed to write all of her letters on, she would write a letter about how her and...

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Time for A New Legacy

Time for A New Legacy

Most people typically enjoy this time of year. Children getting excited for the summer. Time for playing, swimming, sleeping in, and most importantly – no school. The weather is warming up and more and more people are outside enjoying the fresh air. Some are even...

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Dealing with Bullies

Dealing with Bullies

A lot is being made this days about zero tolerance for bullies. Schools have developed specific policies on how to handle such students so as to provide a safe environment for all students to learn. I’ve heard many arguments on these policies, for and against the...

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